Isadora committed suicide on March 26, at the age of 42 after she decided to stop taking her prescription medication as well as alcohol and caffeine, which led to severe depression and the increase of suicidal thoughts.Īccording to, Isadora founded the global sex coaching program called Urban Kama Sutra, appeared as a featured expert on Cougar Club on Playboy TV and Modern Sex on Buzzfeed in 2016, she also created the OYoga technique which combines belly dancing with burlesque and yoga along with working alongside Lisa Ling on the CNN documentary series “This Is Life ” she was a single mother and is survived by her son. Her work in Calcutta was then made into a documentary which was titled “Shakti.” Isadora eventually turned to yoga which changed her life forever and traveled to India in 2007 to immerse herself in the ancient teachings of Tantra, which would help with deep healing and discovering her own path as a healer.Īccording to her website, she ended up continuing the tradition of going to India for eight years, teaching yoga to sex-trafficked women in the red light district of Calcutta because the ancient teachings on feminine and sexual energy were kept a secret in India for centuries due to religious taboos. Think of it like a natural Viagra." A nice grilled salmon definitely sounds better than a pill.However, as a result of the sexual trauma she faced as a child, Isadora was diagnosed with bipolar disorder at the age of 29 when she landed in the ER after a crystal meth overdose, “I spent my 20s in a hot mess of sex and drugs,” Isadora said in a wellness seminar last year, months before she committed suicide. "Fatty fish also contains L-arginine, an amino acid used to treat problems with erections. "It also elevates mood, and more relaxed people are in the mood for sex more often," she adds. Salmon, tuna, and mackerel are high in omega-3 fatty acids, which Isadora says elevate dopamine, the same hormone released in the brain during an orgasm. "They're a sexual tonic and a superfood-a sexual superfood." Now that's a good marketing hook if I've ever heard one. "Try sprinkling these on your cereal, salads, or just eating a handful," she advises. It even looks sexual eating them." In other words, order them on a hot date, but do avoid the fig plate at your office holiday party.Īccording to Isadora, goji berries have long been used as a sexual tonic in Asian countries because they're said to increase testosterone. "They are a luscious fruit to eat yourself or feed to your lover. "A fig's scent and texture is very aromatic and sensual," Isadora says. Like dates, figs are rich in amino acids, and are also said to be an aphrodisiac because of the sexual appearance and flavor. It's the kind of thing you could feed to your lover in bed." Ahem, we recommend setting aside some paper towels. "The act of eating dates can be very sexual," Isadora says. And maybe save dessert for later.Īccording to Isadora, dates are rich in amino acids, which are known to increase sexual stamina, and they're a popular aphrodisiac in North African countries like Nigeria. The peppers have an immediate effect, so try eating them when you're already ready to go. "Hot peppers contain capsaicin, which creates heat and improves circulation and blood flow for erections," Isadora says. Just like cayenne's spicy on your tongue, it helps add spice to your sex life. "It's useful for sexual stamina, and body builders use it for muscle growth." Feel like a little Italian tonight? "Garlic contains allicin, which builds heat in the body and has been proven to increase testosterone," Isadora explains. In fact, you might want to try feeding some to Robert Pattinson. Garlic isn't just for warding off vampires. "Monks have to avoid it because it's known to build up semen." (Bet you never thought you'd read that sentence.) But basically, you and your partner should chop it up and put it in everything. Sex and relationship expert who is widely known for having founded the global sex coaching program Urban Kama Sutra. She worked alongside Lisa Ling on the CNN documentary series This Is Life. Psalm Isadora is a sexuality and intimacy expert who overcome her own trauma to share her message of sexual empowerment with the world. "In Ayurveda, it's known as a tonic for building sexual energy," she says. Psalm Isadora was born on the 17th of September, 1975. Okay, while onion breath may not be sexy, Isadora says the veggie strengthens reproductive organs and increases testosterone, which boosts libido in both men and women. What's for dinner? Here, seven unexpected yet healthy foods Isadora recommends putting on your plate to get you (and your partner) excited. Play icon The triangle icon that indicates to play
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